The last thing you want to worry about when you’re pregnant is morning sickness. Not only can it make you feel miserable, but it can limit the nutrients getting to your baby. Fortunately, there are easy morning sickness remedies and techniques that you can use to help you to control feeling ill.
The first thing you should realize is that you should never fast just because you feel like you may get sick. Purposefully skipping meals is unhealthy for both you and your child. Studies show that even if you can only keep your food down for ten minutes, in that ten minutes you are still absorbing nutrients and supplying your baby with nourishment.
If you feel like you are about to get sick, you should get away from food odors or any other foul smelling odors. Odors can easily make you feel even more sick to your stomach and can cause some people to start vomiting. So if you are preparing a meal and start to feel queasy, have someone else help you to finish the meal while you go outside and get some fresh air.
Over working yourself can also trigger morning sickness to start. If you are exercising or are doing work outside and start to sweat, you may being to feel sick to your stomach. If this happens, the best thing to do is to go inside and lie down on your bed to cool off. You may want to turn on a fan to blow some air on you and if you still feel sick and damp cool washcloth placed on your forehead will cool you off and make you feel better to your stomach.
Lastly, you should look into incorporating some ginger root into your diet. Ginger has been used for centuries to treat upset stomachs and is very healthy for you. In fact, many women report that ginger root has helped them to significantly reduce the frequency of morning sickness episodes. If you want some more morning sickness tips, take a look at http://www.preventmorningsickness.com/.
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Hey, y’all, check out Trish Jackson’s latest novel, Redneck P.I. !
According to her, it is a “contemporary romantic suspense with a good dose of humor” that will appeal to all you rednecks (and other folks) out there. 
When small town Southern girl, and self-professed Redneck, Twila Taunton breaks her vow never to allow a man into her life again, it opens up a huge can of worms. Her sexual desires clash with her head over what to do with hunky Harland O’Connor, and when she discovers he has a twin brother who is a cop, her body even forgets her cop allergy.
Circumstances force her to become a Private Investigator, (and in Yankee territory to boot) where she uses her “Redneckesque” lack of sophistication and disregard for political correctness to solve even the toughest cases, assisted by her hard drinking, Harley riding Great Aunt Essie, and her neighbor Gasser Cunha – master hacker and farter of note.
Trish says of her novel: “It is in-your-face, tongue-in-cheek, spicy, zany, sassy, sensual, defiant, politically incorrect, definitely in bad taste, and maybe even a little crazy.”
So, read more on Trish’s website and grab yourself a copy now, you hear! It is available as an electronic book (ebook) for download to your Mac, PC, or handheld device.
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…my friend’s dad had his cassette tape years ago and I cannot find Jay Hicks anywhere on the internet. Am I spelling his name wrong?
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hell, I ain’t gettin’ laid in the shade, or the sunlight. The midget has some moves though… If midget pisses you off, feel free to substitute little person instead. You fell me Zonker?
Bust a move brother…
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I’m probably going straight to hell for this but fuck it, with one “t” not two. I was probably headed that way anyway…. via my own “trip of goats“… I know, I’m a suckup too… but hell, it was a good read.
And while on my way to hadeeze… that song sucks if it wasn’t for makin’ fun of Tim. I think Tim is a good person, but got-damn am I tired of hearing about every thing he does… and I live in OH-IO, it’s not like I’m self mutilating with the gator chomp… plus… she’s pretty and has got a nice rack. Now I know I’m goin’ to hell. That post sucked… I just realized. I was watchin’ it and had a “Captain and Tenille” flash back…
Kumbaya everybody… pass the smores… Anybody else think Maurice Clarett is jealous of Tebow?
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